Asia · Southern Asia

Nepal population pyramid 2026

29,629,410 people in 2026 (projected). Explore how Nepal’s age structure has changed since 1950 and how it could look in 2050 and 2100.

2026 population
29.6M
medium projection
Median age
25.7 years
Annual growth
+0.1%
Structure
Transitional
6.7% age 65+

Nepal population pyramid

2026 · Share of total by five-year age group and sex

Medium projection
Nepal population pyramid for 2026: males on the left and females on the right Male share Female share 100+ males: 20 (0.0%) 100+ females: 57 (0.0%) 100+ 95–99 males: 453 (0.0%) 95–99 females: 1,113 (0.0%) 95 90–94 males: 5,071 (0.0%) 90–94 females: 9,385 (0.0%) 90 85–89 males: 27,140 (0.1%) 85–89 females: 40,142 (0.1%) 85 80–84 males: 82,898 (0.3%) 80–84 females: 110,222 (0.4%) 80 75–79 males: 169,260 (0.6%) 75–79 females: 211,919 (0.7%) 75 70–74 males: 264,995 (0.9%) 70–74 females: 312,868 (1.1%) 70 65–69 males: 361,045 (1.2%) 65–69 females: 401,351 (1.4%) 65 60–64 males: 437,572 (1.5%) 60–64 females: 493,741 (1.7%) 60 55–59 males: 528,140 (1.8%) 55–59 females: 609,880 (2.1%) 55 50–54 males: 628,251 (2.1%) 50–54 females: 732,385 (2.5%) 50 45–49 males: 699,173 (2.4%) 45–49 females: 858,442 (2.9%) 45 40–44 males: 776,240 (2.6%) 40–44 females: 1,019,006 (3.4%) 40 35–39 males: 845,850 (2.9%) 35–39 females: 1,143,007 (3.9%) 35 30–34 males: 1,028,326 (3.5%) 30–34 females: 1,305,079 (4.4%) 30 25–29 males: 1,211,378 (4.1%) 25–29 females: 1,421,157 (4.8%) 25 20–24 males: 1,377,266 (4.6%) 20–24 females: 1,456,197 (4.9%) 20 15–19 males: 1,449,939 (4.9%) 15–19 females: 1,412,656 (4.8%) 15 10–14 males: 1,451,985 (4.9%) 10–14 females: 1,361,883 (4.6%) 10 5–9 males: 1,391,004 (4.7%) 5–9 females: 1,320,884 (4.5%) 5 0–4 males: 1,354,560 (4.6%) 0–4 females: 1,317,470 (4.4%) 0 10%5% Age 5%10%
Estimate or projection?

The UN series provides historical estimates through 2023. Figures from 2024 onward—including 2026—are medium-scenario projections, not counts or predictions guaranteed to occur.

Nepal’s age structure in 2026

Children under 15 account for 27.7% of the population, while 6.7% are aged 65 or older. The remaining 65.6% are in the conventional working-age range of 15–64.

The total age dependency ratio is 52.5: about 53 people under 15 or 65+ for every 100 people aged 15–64. This is an age-balance indicator, not a literal count of economic dependants per worker.

Largest age groups in Nepal

The five largest cohorts identify where the 2026 population is concentrated. They can reflect past birth patterns, survival, and migration; the chart alone does not establish which cause dominates.

RankAge groupPopulationShare of totalMale / female
115–192,862,5959.7%1.4M / 1.4M
220–242,833,4639.6%1.4M / 1.5M
310–142,813,8689.5%1.5M / 1.4M
45–92,711,8889.2%1.4M / 1.3M
50–42,672,0309.0%1.4M / 1.3M

How Nepal has changed since 1950

The population has increased from 8,396,603 in 1950 to 29,629,410 in 2026, a change of 253%. Over the same span, median age moved from 18.6 to 25.7 years.

The under-15 share changed from 40.7% to 27.7%, while the share aged 65 and older changed from 2.7% to 6.7%. These shifts show why total population growth and age-structure change need to be read separately.

How the population could change by 2050

Under the UN medium scenario, Nepal’s population is projected to grow by about 17%, reaching 34,642,027 in 2050. The median age changes from 25.7 to 35.0 years.

The 65+ share is projected to rise by 4.4 percentage points to 11.1%. At the same time, the under-15 share is projected at 19.5%.

Among the decade points in this dataset, the highest projected population is 35,752,366 in 2070. This does not establish an exact peak year; annual data and projection uncertainty should be used for formal analysis.

Population trend: 1950–2100

Selected demographic indicators for Nepal, 1950 to 2100
YearPopulationMedian ageFertilityLife expectancyGrowth
19508,396,60318.66.0637.6+2.1%
196010,123,65818.56.0738.7+1.9%
197012,436,19018.75.8743.2+2.2%
198015,553,10618.55.6048.3+2.4%
199019,524,57318.15.2154.8+2.5%
200024,546,50918.33.9862.6+1.7%
201027,341,95220.22.5466.8+0.6%
202028,966,57423.52.0569.1+1.9%
202329,694,61424.71.9870.4-0.1%
2024*29,651,05425.01.9670.6-0.1%
2026*29,629,41025.71.9271.2+0.1%
2030*30,509,99627.11.8672.1+0.9%
2040*32,909,53731.11.7874.2+0.6%
2050*34,642,02735.01.7376.0+0.4%
2060*35,623,03338.61.7177.8+0.2%
2070*35,752,36641.81.7079.4-0.1%
2080*35,053,47644.41.6980.8-0.3%
2090*33,642,04146.11.6882.3-0.5%
2100*31,831,43347.41.6783.7-0.6%

* 2024 onward is the UN medium projection. Fertility is births per woman; life expectancy is years at birth.

2026 population by age and sex

The table provides the counts behind the chart. Age groups are five-year bands, with everyone aged 100 or older combined.

Nepal population by age and sex in 2026
Age groupMaleFemaleTotalShare
0–41,354,5601,317,4702,672,0309.0%
5–91,391,0041,320,8842,711,8889.2%
10–141,451,9851,361,8832,813,8689.5%
15–191,449,9391,412,6562,862,5959.7%
20–241,377,2661,456,1972,833,4639.6%
25–291,211,3781,421,1572,632,5358.9%
30–341,028,3261,305,0792,333,4057.9%
35–39845,8501,143,0071,988,8576.7%
40–44776,2401,019,0061,795,2466.1%
45–49699,173858,4421,557,6155.3%
50–54628,251732,3851,360,6364.6%
55–59528,140609,8801,138,0203.8%
60–64437,572493,741931,3133.1%
65–69361,045401,351762,3962.6%
70–74264,995312,868577,8632.0%
75–79169,260211,919381,1791.3%
80–8482,898110,222193,1200.7%
85–8927,14040,14267,2820.2%
90–945,0719,38514,4560.0%
95–994531,1131,5660.0%
100+2057770.0%

How to use this country profile

For a classroom comparison, switch between 1950, 2000, 2026, and 2050 and describe the base, working-age middle, and older top before interpreting them. For planning or research, use the counts rather than estimating values from bar widths, cite the WPP 2024 medium scenario, and retain the projection label.

To compare age structure rather than population size, open the side-by-side comparison tool. To calculate school-age, working-age, or older groups with different boundaries, use the custom age-group calculator.

Frequently asked questions

What is the population of Nepal in 2026?

Under the UN World Population Prospects 2024 medium scenario, Nepal's population in 2026 is projected at 29,629,410.

What is the median age in Nepal?

The projected median age in Nepal in 2026 is 25.7 years.

Is Nepal's population projected to grow?

Between 2026 and 2050, the UN medium scenario indicates the population will grow by about 17%, from 29.6M to 34.6M.

What share of Nepal is aged 65 or older?

In 2026, 6.7% of the projected population is aged 65 or older. By 2050, the medium scenario places the share at 11.1%.

Sources and notes